Friday, January 26, 2018

Essential Oils Cheat Sheet

I have a fun Essential Oils cheat sheet for you guys! I'm so excited about it because it'll come in handy for me. I spent a couple of hours and made this essential oil cheat sheet. Basically what it is, is all the essential oils I own and what they are good for. It's all very vague and just basic but I think it'll work perfectly for me. As I am getting comfortable with learning the benefits and uses of my essential oils, I could just look at my sheet and I'll know exactly what essential oil I want to use. Then if I want extra info on how to exactly use it to make it the most effective I can google it very quickly.
Essential Oils
Bergamot
  • Reduces pain 
  • Helps relaxation 
  • Reduces anxiety and stress 
  • Lowers high blood pressure 
  • Antidepressant 
  • Promotes digestion 
  • Great for skin care, fades scars 
  • Deodorant 
  • Reduces fever, fights infections 
  • Kills germs 
  • Speeds up healing 
  • Mixes well with Clary Sage, Frankincense, Mandarin, Jasmine, Black Pepper, Cypress, Geranium, Nutmeg, Sandalwood, Orange, Rosemary, Vetiver, and Ylang-Ylang oil. 
Cinnamon 
  • Antibacterial 
  • Anti-fungal 
  • Antimicrobial 
  • Astringent 
  • Anti-clotting 
  • Antidepressant 
  • Boosts brain function 
  • Treatment for pimples 
  • Relieves pain 
  • Weight loss 
  • Aids digestion 
  • Relief from period discomfort 
  • Kills mosquitos 
  • Repels flies 
Clary Sage 
  • Fights depression 
  • Relieves anxiety 
  • Prevents infections 
  • Aphrodisiac 
  • Anti-inflammatory 
  • Heals rashes 
  • Eliminates gas 
  • Reduces sensation of being bloated 
  • Lowers blood pressure 
  • Eliminates bad odor 
  • Promotes digestion 
  • Improves uterus health 
  • Mixes well with Lemon, Lime, Orange, Lavender, Pine, Juniper, Geranium, Sandalwood, Jasmine, Frankincense, and other citrus oils. 
Clove 
  • Antiseptic 
  • Great for skin care, anti-aging 
  • Lowers stress 
  • Gets rid of headaches 
  • Anti-inflammatory 
  • Treats sty
  • Relieves earaches 
  • Treats indigestion 
  • Reduces nausea 
  • Increases blood circulation 
  • Controls diabetes 
  • Prevents cancer 
  • Keeps bugs away 
Eucalyptus 
  • Helps with itchy scalp 
  • Good for hair nourishment 
  • Anti-inflammatory 
  • Relives spasms 
  • Decongestant 
  • Deodorant 
  • Disinfectant 
  • Antiseptic 
  • Antibacterial 
  • Stimulant 
  • Keeps bugs away 
  • Reduces fever 
  • Helps reduce stress 
Frankincense 
  • Boosts immune system 
  • Improves oral health 
  • Astringent 
  • Regulates periods 
  • Prevents gas buildup 
  • Fades scars 
  • Promotes digestion 
  • Anti-aging 
  • Stimulates urination 
  • Reduces respiratory issues 
  • Stress reliever 
  • Speeds up healing 
  • Mixes well with Lime, Lemon, Orange and other Citrus oils, Benzoin Bergamot, Lavender, Myrrh, Pine, and Sandalwood oil. 
Geranium 
  • Astringent 
  • Prevents bacterial growth 
  • Speeds up healing 
  • Fades scars 
  • Stimulates urination 
  • Improves cell health 
  • Deodorant 
  • Restricts blood flow 
  • Mixes well with Angelica, Bergamot, Basil, Lavandin, Cedar Wood, Carrot Seed, Citronella, Lavender, Neroli, Lime, Orange, Lemon, Jasmine, Grapefruit, and Rosemary oil. 
Lavender 
  • Relieves pain 
  • Disinfects the scalp and skin 
  • Enhance blood circulation 
  • Treats respiratory problems 
  • Keeps bugs away 
  • Induces sleep 
  • Relieves stress and anxiety 
  • Treats acne 
  • Stimulates urination 
  • Promotes digestion 
  • Boosts immunity 
Lemon 
  • Helps with stomach illness 
  • Body cleanser 
  • Helps concentration 
  • Keeps bugs away 
  • Boosts immunity 
  • Disinfects 
  • Soothes a sore throat 
  • Eliminates dandruff 
  • Weight loss 
  • Astringent 
  • Mood uplifter 
Lemongrass 
  • Antidepressant 
  • Antimicrobial 
  • Astringent 
  • Kills bacteria 
  • Deodorant 
  • Calms Nerves 
  • Sedative 
  • Relieves pain 
  • Lowers fever 
  • Heals wounds
  • Removes gas buildup 
  • Stimulates urination 
  • Fights infections 
  • Anti-fungal 
  • Kills insects 
  • Cures nervous disorders 
  • Mixes well with Basil, Cedar Wood, Coriander, Geranium, Jasmine, Lavender, Lavandin, and Tea Tree. 
Orange 
  • Anti-aging 
  • Treats spasms 
  • Helps you relax 
  • Reduces anxiety, anger, and depression 
  • Aphrodisiac 
  • Anti-inflammatory 
  • Prevents infections 
  • Stimulates urination 
  • Removes gas buildup 
  • Helps eliminate houseflies 
  • Boosts immunity 
  • Treats constipation 
  • Great for skincare 
  • Mixes well with Citrus oils, Cinnamon, Cloves, Frankincense, Ginger, Black pepper, Sandalwood, and Vetiver. 
Oregano
  • Antimicrobial 
  • Treats respiratory conditions 
  • Anti-inflammatory 
  • Anti-fungal 
  • Prevents infections 
  • Keeps away lice, bed bugs, mosquitos, & fleas 
  • Prevents cancer 
  • Regulates periods 
  • Relieves allergy symptoms 
  • Promotes digestion 
  • Mixes well with Lavender, Rosemary, Bergamot, Chamomile, Cypress, Cedar Wood, Tea Tree, and Eucalyptus. 
Patchouli
  • Antidepressant 
  • Soothes inflammation 
  • Prevents infections 
  • Aphrodisiac 
  • Astringent 
  • Speeds up healing 
  • Stimulates blood circulation 
  • Eliminates bad odor 
  • Stimulates urination 
  • Fights fever 
  • Prevents fungal growth 
  • Kills insects 
  • Sedates hypersensitivity 
  • Mixes well with Bergamot, Clary Sage, Geranium, Lavender, and Myrrh 
Peppermint 
  • Promotes digestion 
  • Anti-fungal 
  • Relieves headaches 
  • Reduces stress 
  • Relieves spasms 
  • Treats UTI’s 
  • Treats respiratory problems 
  • Reduces pain 
  • Boosts immunity 
  • Improves blood circulation 
  • Great for hair, removes dandruff and lice 
  • Great for skin care 
  • Mixes well with Eucalyptus, Rosemary, Lemon, and Marjoram. 
Pink Grapefruit 
  • Boosts immune system 
  • Eliminates and prevents infections 
  • Prevents microbial infections 
  • Antidepressant 
  • Controls appetite 
  • Stimulates urination 
  • Mixes well with Bergamot, Frankincense, Geranium, Lavender, and Palma Rosa oil. 
Rosemary 
  • Promotes digestion 
  • Great for hair, makes hair grow longer and stronger and removes dandruff 
  • Great for skin 
  • Mood uplifter 
  • Helps concentration 
  • Reduces stress 
  • Boosts immunity 
  • Relieves pain 
  • Removes bad odor 
  • Treats respiratory problems 
  • Mixes well with Frankincense, Lavender, Clary Sage, Cedar Wood, Basil, Thyme, Citronella, Lemongrass, Elemi, Geranium, Chamomile, Peppermint, and Cardamom oil. 
Tea Tree 
  • Antibacterial 
  • Helps absorb nutrients 
  • Speeds up healing 
  • Antimicrobial 
  • Great for skin care, anti-aging, and fades scars 
  • Antiviral 
  • Great for hair, gets rid of dandruff and hair loss 
  • Keeps insects away 
  • Deodorant 
  • Prevents ear infections 
  • Anti-fungal 
  • Mixes well with Cinnamon, Clary Sage, Clove, Geranium, Lavander, Lemon, Myyr, Nutmeg, Rosewood, Rosemary, and Thyme oil. 
Ylang-Ylang
  • Antidepressant 
  • Aphrodisiac 
  • Lowers blood pressure 
  • Reduces stress and anxiety 
  • Calming 
  • Mixes well with Bergamot, Grapefruits, Lavender, and Sandalwood.


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